Support systems are crucial to our mental health.
In addition to providing counseling services, I enjoy giving back to my community and providing meaningful opportunities for connecting with other people.
I invite you to join an upcoming support or community group meeting. Learn more below:
Art Journaling for Self-Care
This free virtual group meets once a month to hold space for self-care and self-expression through art and journaling. All are welcome to join. No art experience necessary.
Join from your own space, using your own supplies, with the video chat window open to foster community. We open with a discussion about self-care needs and close with a discussion of our exploration.
I hope that this time becomes a touchstone in your schedule, where you can schedule self-care.
Join a Group
To join a community group or event, please call (210) 617-3185 or email firstname.lastname@example.org.
*All group meetups are currently virtual.
Workshops & Speaking Engagements
In addition to providing counseling services, Salina Shelton is available for presentations, public speaking engagements, education, corporate workshops, and more.
I am happy to speak to your organization, including:
- Schools & Childcare Centers
- Colleges & Universities
- Community Groups
- Corporate Events
- Physician Offices
I would love to hear from you! If you are interested in having me present at your organization, contact me at email@example.com.
Areas of Specialty
- Art therapy
- Chronic pain & illness