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Our team of counselors are committed to helping people heal and create happier, healthier lives. Often, trauma, grief, anxiety, or depression are part of the story that needs healing.  Through the use of expressive therapies like EMDR, art, or sandtray our counselors can help you ease symptoms and find your own path to a happier life.

It takes immense courage to reach out and ask for help. Sometimes we may not know exactly what is causing our troubles, only that we have been struggling for some time. At HopeWise our counselors can help you find calm in the chaos so that you can begin the healing process. Our therapists may use mindfulness, relaxation techniques, EMDR, or other coping skills to help you find a feeling of safety and calm.

Finding a sense of calm is just one benefit of counseling. Understanding and learning to manage our thoughts, emotions and behaviors can be an important tool in creating a happier life. Our counselors can help you explore and learn how to develop healthier thoughts, emotions, and behaviors that are true to your own values. 

We invite you to start your healing journey today. Call us to schedule an appointment.

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