Integrative Mental Health
Individual and Family Counseling Services
Anxiety and depression are not just thoughts in your head. They are physical experiences, they impact relationships, and sometimes might interfere with your ability to work. Integrative mental health is a person centered approach to counseling. Our counselors can share with you coping skills to help with distressing thoughts and tools to decrease the impact of depression and anxiety. Through working with a professional trained in understanding anxiety and depression, you can learn to manage these mental health issues so they don't interfere with your relationships, work, and self esteem.
Our team of counselors have experience and training in many issues that might bring you to counseling including chronic pain, depression, anxiety, trauma, career counseling, parenting issues, self esteem issues, and spiritual questioning. We serve ages 6 and up.